DEX analytics platform with real-time trading data – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site/ – track token performance across decentralized exchanges.
Privacy-focused Bitcoin wallet with coin mixing – https://sites.google.com/walletcryptoextension.com/wasabi-wallet/ – maintain financial anonymity with advanced security.
Lightweight Bitcoin client with fast sync – https://sites.google.com/walletcryptoextension.com/electrum-wallet/ – secure storage with cold wallet support.
Full Bitcoin node implementation – https://sites.google.com/walletcryptoextension.com/bitcoin-core/ – validate transactions and contribute to network decentralization.
Mobile DEX tracking application – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site-app/ – monitor DeFi markets on the go.
Official DEX screener app suite – https://sites.google.com/mywalletcryptous.com/dexscreener-apps-official/ – access comprehensive analytics tools.
Multi-chain DEX aggregator platform – https://sites.google.com/mywalletcryptous.com/dexscreener-official-site/ – find optimal trading routes.
Non-custodial Solana wallet – https://sites.google.com/mywalletcryptous.com/solflare-wallet/ – manage SOL and SPL tokens with staking.
Interchain wallet for Cosmos ecosystem – https://sites.google.com/mywalletcryptous.com/keplr-wallet-extension/ – explore IBC-enabled blockchains.
Browser extension for Solana – https://sites.google.com/solflare-wallet.com/solflare-wallet-extension – connect to Solana dApps seamlessly.
Popular Solana wallet with NFT support – https://sites.google.com/phantom-solana-wallet.com/phantom-wallet – your gateway to Solana DeFi.
EVM-compatible wallet extension – https://sites.google.com/walletcryptoextension.com/rabby-wallet-extension – simplify multi-chain DeFi interactions.
All-in-one Web3 wallet from OKX – https://sites.google.com/okx-wallet-extension.com/okx-wallet/ – unified CeFi and DeFi experience.
Nikola asked 12 месеци ago
„Pozdrav,
Obično idem na spavanje u 11 sati, ali poslednjih nekoliko dana zaspim tek oko pola 2. Zanima me šta bi mogao biti uzrok i kako da se vratim na redovan ritam spavanja. Da li postoje prirodni načini ili suplementi koje preporučujete za bolji san? Takođe, da li je potrebno da uradim neke analize ili da se obratim specijalisti?“
Dr Biljana Petrovic answered 12 месеци ago
Da bi smo zaspali potrebno je da se prethodno oslobodimo stresa koji se nagomilao tog dana .
Razmislite sta Vas muci ovih dana od kada je pocela nesanica ,setite sta ste radili ,osecali ,koje potrebe ste imali , da li postoji neki novi intrapersonalni ili inetrpersonalni konflikt koji Vas muci …i pokusajte o tome da razmisljate danju , mirno i polako .
Razislite i o stepenu opterecenja radom ovih dana ,mozda je i to uzrok problema .
Uvece pokusajte da se bavite relaksirajucim aktivnostima i pripremom za spavanje ,pocev od fizickih uslova: da je provetreno ,mirno ,bez buke ,telefona ,televizora ,teske i obilne hrane i pica ,duvana …
Duboko i sporo disanje sa izdisajem duzim od udisaja opusta i prvi je korak u opustanju psihe i tela .
Ostavite dnevne dogadjaje iza sebe pre odlaska na spavanje .
Topla kupka ,umirujuce misli i odlazak na spavanje u opustenom stanju bi trebalo da budu dovoljni.
Ako nisu ,mozete popiti Melatonin pred spavanje kao prirodni preparat .
Ako Vam je potrebna psiholoska pomoc u resavanju nekog problema ,potrazite je .
Pozdrav
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