Pitanja i odgovoriPerimenopauza

DEX analytics platform with real-time trading data – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site/ – track token performance across decentralized exchanges.

Privacy-focused Bitcoin wallet with coin mixing – https://sites.google.com/walletcryptoextension.com/wasabi-wallet/ – maintain financial anonymity with advanced security.

Lightweight Bitcoin client with fast sync – https://sites.google.com/walletcryptoextension.com/electrum-wallet/ – secure storage with cold wallet support.

Full Bitcoin node implementation – https://sites.google.com/walletcryptoextension.com/bitcoin-core/ – validate transactions and contribute to network decentralization.

Mobile DEX tracking application – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site-app/ – monitor DeFi markets on the go.

Official DEX screener app suite – https://sites.google.com/mywalletcryptous.com/dexscreener-apps-official/ – access comprehensive analytics tools.

Multi-chain DEX aggregator platform – https://sites.google.com/mywalletcryptous.com/dexscreener-official-site/ – find optimal trading routes.

Non-custodial Solana wallet – https://sites.google.com/mywalletcryptous.com/solflare-wallet/ – manage SOL and SPL tokens with staking.

Interchain wallet for Cosmos ecosystem – https://sites.google.com/mywalletcryptous.com/keplr-wallet-extension/ – explore IBC-enabled blockchains.

Browser extension for Solana – https://sites.google.com/solflare-wallet.com/solflare-wallet-extension – connect to Solana dApps seamlessly.

Popular Solana wallet with NFT support – https://sites.google.com/phantom-solana-wallet.com/phantom-wallet – your gateway to Solana DeFi.

EVM-compatible wallet extension – https://sites.google.com/walletcryptoextension.com/rabby-wallet-extension – simplify multi-chain DeFi interactions.

All-in-one Web3 wallet from OKX – https://sites.google.com/okx-wallet-extension.com/okx-wallet/ – unified CeFi and DeFi experience.

asked 7 месеци ago
Dobar dan. Imam 45g i usla sam u perimenopauzi i bas imam problem sa uzburkanim hormonima. Postale su mi bas ne redovne menstruacije. Evo sada od januara jos nisam dobila pritom sto bas imam izrazenu,nervozu,valunge,nocna preznojavanja,drasticnu promenu u organizmu,pocela se gojiti bas,nervoza stalno prisutna,jednostavno ne prepoznajem sebe u poslednjih godinu dana koliko ovo traje. Hormoni su mi podivljali. Stitna mi je uredu. Kako da povratim ciklus i sta da radim da pomognem sebi i olaksam ovaj period?Ne spavam nocima i premorena sam jako i ovo bas utice na kvalitet mog zivota.

1 Answers
Dr Biljana Petrovic answered 7 месеци ago

Postovana
Ginekoloskim i endokrinoloskim pregledom treba prvo precizno dijagnostikovati perimenopauzu i iskljuciti druge moguce uzroke Vaseg stanja .
Zdravi stilovi zivota uz pojacano kretanje na svezem vazduhu ,zdrava ishrana i razgovor sa edukovanom osobom mogu biti prvi koraci ka boljem stanju .
Postoje pored hormonske terapije i drugi lekovi i suplementi koji mogu pomoci ( vit d u zimskom periodu , kompleks vitamina b ,vit c i minerali , antioksidansi …Asvaganda mocni antioksidans ukoliko nema kontraindikacija )
Pozdav