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Cesto budjenje

Pitanja i odgovori › Category: Opšta medicina › Cesto budjenje

DEX analytics platform with real-time trading data – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site/ – track token performance across decentralized exchanges.

Privacy-focused Bitcoin wallet with coin mixing – https://sites.google.com/walletcryptoextension.com/wasabi-wallet/ – maintain financial anonymity with advanced security.

Lightweight Bitcoin client with fast sync – https://sites.google.com/walletcryptoextension.com/electrum-wallet/ – secure storage with cold wallet support.

Full Bitcoin node implementation – https://sites.google.com/walletcryptoextension.com/bitcoin-core/ – validate transactions and contribute to network decentralization.

Mobile DEX tracking application – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site-app/ – monitor DeFi markets on the go.

Official DEX screener app suite – https://sites.google.com/mywalletcryptous.com/dexscreener-apps-official/ – access comprehensive analytics tools.

Multi-chain DEX aggregator platform – https://sites.google.com/mywalletcryptous.com/dexscreener-official-site/ – find optimal trading routes.

Non-custodial Solana wallet – https://sites.google.com/mywalletcryptous.com/solflare-wallet/ – manage SOL and SPL tokens with staking.

Interchain wallet for Cosmos ecosystem – https://sites.google.com/mywalletcryptous.com/keplr-wallet-extension/ – explore IBC-enabled blockchains.

Browser extension for Solana – https://sites.google.com/solflare-wallet.com/solflare-wallet-extension – connect to Solana dApps seamlessly.

Popular Solana wallet with NFT support – https://sites.google.com/phantom-solana-wallet.com/phantom-wallet – your gateway to Solana DeFi.

EVM-compatible wallet extension – https://sites.google.com/walletcryptoextension.com/rabby-wallet-extension – simplify multi-chain DeFi interactions.

All-in-one Web3 wallet from OKX – https://sites.google.com/okx-wallet-extension.com/okx-wallet/ – unified CeFi and DeFi experience.

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Sandra asked 3 године ago
Dobar dan,trebao mi predlog,pomoc ili bilo kakva informacija.Konsultovala sam lekara opste prakse,psihijatra(zakljucio je da je blaga anksioznost i da pijem po potrebi bromazepam).Isla sam na psihoterapiju nekoliko seansi,dosta naucila,uvidela i svoje greske i psihoterapeut mi je sada predlozio pauzu jer sada kad pricamo,pricamo o stvarima koje nemaju veze sa stanjem,prosto ja nisam imala sta vise da joj kazem.Jedini problem koji imam su cesta budjenja nocu.Sinoc sam legla u 11,u 15 do 5 sam se probudila da idem u wc,posle nisam mogla da zaspim jer su drugi ukucani ustali da se spreme za posao.Sad me hvata umor.Inace spavam na rate,kako ja kazem,prvo se probudim posle 3-4 sata sna,pa posle sat,dva i tako.Uglavnom je to budjenje bar 2-3 puta.Losa navika mi je cigareta pre odlaska u krevet i telefon.I kada popijem bromazepam isto spavam.Nisam uznemirena,naucila sam da prepoznam i kanalisem strahove,mozda ne sve,ali vecinu.Treba mi pomoc,kako da poboljsam kvalitet sna i da u kontinuitetu duze spavam?najcesce se ne osecam umorno,ali danas bas da.inace kad radim prepodne me to vise opterecuje.ono sto se jos promenilo kod mene jeste sto sam uvek isla na spavanje u ponoc ili kasnije,ali otkad su mi decs krenula u vrtic,zaspim oko 11.

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Dr Biljana Petrovic answered 3 године ago
Postovana 
Mozete uzimati Melatonin pred spavanje ,jednu tabletu ,rec je o prirodnom preparatu koji olaksava uspavljivanje i poboljsava kvalitet sna .
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