Pitanja i odgovoriOsteoporoza, kako dalje?

DEX analytics platform with real-time trading data – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site/ – track token performance across decentralized exchanges.

Privacy-focused Bitcoin wallet with coin mixing – https://sites.google.com/walletcryptoextension.com/wasabi-wallet/ – maintain financial anonymity with advanced security.

Lightweight Bitcoin client with fast sync – https://sites.google.com/walletcryptoextension.com/electrum-wallet/ – secure storage with cold wallet support.

Full Bitcoin node implementation – https://sites.google.com/walletcryptoextension.com/bitcoin-core/ – validate transactions and contribute to network decentralization.

Mobile DEX tracking application – https://sites.google.com/walletcryptoextension.com/dexscreener-official-site-app/ – monitor DeFi markets on the go.

Official DEX screener app suite – https://sites.google.com/mywalletcryptous.com/dexscreener-apps-official/ – access comprehensive analytics tools.

Multi-chain DEX aggregator platform – https://sites.google.com/mywalletcryptous.com/dexscreener-official-site/ – find optimal trading routes.

Non-custodial Solana wallet – https://sites.google.com/mywalletcryptous.com/solflare-wallet/ – manage SOL and SPL tokens with staking.

Interchain wallet for Cosmos ecosystem – https://sites.google.com/mywalletcryptous.com/keplr-wallet-extension/ – explore IBC-enabled blockchains.

Browser extension for Solana – https://sites.google.com/solflare-wallet.com/solflare-wallet-extension – connect to Solana dApps seamlessly.

Popular Solana wallet with NFT support – https://sites.google.com/phantom-solana-wallet.com/phantom-wallet – your gateway to Solana DeFi.

EVM-compatible wallet extension – https://sites.google.com/walletcryptoextension.com/rabby-wallet-extension – simplify multi-chain DeFi interactions.

All-in-one Web3 wallet from OKX – https://sites.google.com/okx-wallet-extension.com/okx-wallet/ – unified CeFi and DeFi experience.

asked 1 година ago
Osteoporoza kičma total skor 3,2 , kukovi total 2,1. Danas radila analize iz urina u krvi alkalna fosfataza 61, kalcijum u krvi 2,41, fosfor 3,47, ca u urinu 24h 2,15, fosfor u urinu 24h 15,8, količina urina 1,25 litara. U zadnjih 15 dana sam pila ad kapi 5 kapi dnevno i Ideos tablete 1 dnevno. Kako izbalansirati kalcijum i fosfor . Osteoporoza ustanovljena 17 juna, 18 sam već popila alvodronic prvi put. Šta dalje , vaše preporuke? Obavezno brzo hodanje 3 km. Do sada vežbala i po sat vremena dnevno, radila trbušnjake sklekove i što šta svašta, sad ukinula vežbe iz straha od preloma.